Clinical Tracking Sheet
Printable Blood Pressure Log Sheet
A clean, doctor-approved 30-day tracking log designed for seniors and home recording. Track your morning and evening readings to give your GP accurate longitudinal data.
How to Keep an Accurate 30-Day BP Log
- Record your morning reading within 30 minutes of waking, after emptying your bladder, and before taking breakfast or morning medications.
- Record your evening reading before dinner or prior to going to bed, after sitting quietly for 5 minutes.
- Take 2 readings 1 minute apart and record the average for greater accuracy.
- Note any symptoms, new medications, high-stress events, or poor sleep in the notes column.
Monthly Blood Pressure Log Sheet
bpreadings.com · AHA / ACC Guideline Tracker
Target BP Goal: < 120/80 mm Hg
Patient Name:
GP / Doctor:
Month / Year:
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Heart Foundation Target: < 120/80 mm Hg · Emergency Crisis: > 180 / > 120 mm Hg · Bring this completed log sheet to all GP appointments. bpreadings.com